Ashiatsu Deep Tissue Bodywork

Ashiatsu is an ancient form of bodywork, using the pressure of the therapist's feet on strategic points of the body. 
  
Designed to relieve tension in the deeper layers of tissue in the body, Deep Tissue Ashiatsu is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. The amount of even pressure that is applied to the body in barefoot bodywork can rarely be done by the hand.

This bodywork will inprove posture, relieve pain and stress, treat spinal problems, and provide an incredibly deep massage, all while still being gentle.  

Jennifer implements Ashiatsu Deep Tissue Bodywork on a therapy table with bars overhead for balance. The massage is performed with smooth, flowing, gliding deep foot pressure while the client is properly draped. 

60 min $80
90 min $100

Soreness is sometimes experienced after the treatment, and plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during this session. 

                                  Stretch Therapy

Designed specifically to develop your flexibility and range of motion using safe and progressive stretching techniques, including passive and active stretching, dynamic stretching, Proprioceptive Neuromuscular Facilitation and assisted stretching.
Stretch Therapy increases range of motion; relieves joint stress, helps to correct muscle imbalance, increase flexibility, strength, speed, and stamina as well as reduce pain. Helps to maintain the normal functional length of the muscle.

Performed on a table in loose fitting full length clothes.
45 min $55

Aromatherapy 

  Add 100% genuine and authentic essential oils to any treatment. Awaken your senses with superior botanical essences, return your body to nature, to balance and enhance your spirit.
 Chamomile, Lavender, Geranuim,Ylang Ylang, Clary Sage, Rose, Neroli, Rosemary, Tangerine, Eucalyptus, Pine, Cedar, Tea Tree

by appointment contact Jennifer at
zazenyoga@live.com