At Zazen Yoga Therapy, we use our skills as licensed health professionals along with extensive training in Yoga and Yoga Therapeutics to help achieve long-term health and freedom from pain, and to prevent injury.

We specialize in personal attention in a private setting.

Private Yoga Sessions (all ages)

Thai Yoga Therapy (Assisted Yoga)

Yoga Nidra

Modern yoga therapy can be traced back to the yoga master T. Krishnamacharya, his son TKV Desikachar and BKS Iyengar. Currently, in both the U.S. and India, yoga is emerging as a recognized healing modality for many medical conditions including back and neck pain, fibromyalgia, multiple sclerosis, Parkinson's disease, scoliosis, depression, anxiety, obesity and infertility.

Yoga unites mindfulness with movement and breath to create balance, flexibility, strength and endurance in a gentle way. In addition, yoga facilitates a sense of peace, clarity and emotional well-being.

The word  “Yoga” means  to unite  ~ body with mind and mind with soul.  Yoga is a path to deepen your connection with yourself. Therefore yoga is a spiritual quest. However, along the path of Yoga, you will also gain health happiness, tranquility and knowledge.

Jupiter, North Palm Beach, Hobe Sound, Jupiter Island