Welcome to Zazen Yoga
Zazen Yoga® has no age limits, no prerequisites. It is a place of refuge from the stress of modern day life, to build strength and flexibility. The word “Yoga” means to unite ~ body with mind and mind with soul. Yoga is a path to deepen your connection with yourself. Therefore yoga is a spiritual quest. However, along the path of Yoga, you will also gain health, happiness, tranquility and knowledge.
At Zazen Yoga we specialize in Private Yoga, Thai Yoga Therapy, Yoga Nidra and Barefoot Shiatsu. We are located in the heart of the Jupiter Beach Community, near the sparkling intracoastal waterway, just a few minutes from the ocean.
Yoga at Zazen Yoga is taught one-on-one or in very small groups. This ensures a great deal of personal attention, not just for modification of postures but to ensure each student experiences the entire practice to its fullest potential.
Zazen Yoga Therapy follows the tradition of Sri T. Krishnamacharya, making ancient teachings relevant for the modern world. Krishnamacharya “believed Yoga to be India’s greatest gift to the world” – and although many people approach yoga as a spiritual practice he also incorporated a great deal of physical healing.
Call for your own personal consultation.
Jennifer at 561-401-7476
Located inside the Transformational Studies Institute
Zazen Yoga - Begin Where You Are
